X-HAIL CLASSES IN CHICHESTER WITH Jodie

 

"I am Jodie, the X-HAIL instructor for Chichester & Arun. I live in Birdham with my husband and am currently working as a carer in the local community.
I started meditation 10 years ago after an introduction in Nepal, but since then, I found it hard to ‘turn off” and stay still without thinking about my “to-do” lists. I always found it hard to just SLOW DOWN as like just getting things “done” (quickly!)

 

Meeting Charlotte and starting my X-HAIL journey, has really helped me connect more with myself and I have found that my thoughts have quitened, decisions are easier and I generally have relaxed and have more patience, things that would normal effect me, don’t! This modern meditation has been heaven sent.

SIT WITH ME IN

Chichester and Arun

 

I CURRENTLY TEACH

Adult classes, workshops and events.

Please note that by booking a class with us you are agreeing to our terms and conditions which you can read by clicking  here. Your instructor may also require that you sign a participant declaration (also detailed in the terms and conditions pdf) and ask you to provide additional information about your participation and attendance to class.

FOR MORE INFORMATION ON JODIE'S CLASSES AND EVENTS PLEASE CLICK HERE