X-HAIL CLASSES IN CHORLEY AND SOUTH RIBBLE WITH Laura
"Having always been a worrier;
I struggled to relax and switch off at yoga or pilates
classes. And then the worrying got worse when I became a mum to twins in 2009.
Trying to hold down a full time job, manage my homelife and juggle the additional responsibilities that come with having a disabled child I could feel myself starting to melt down.
I came to meditation in an attempt to balance my stressful job and I
have never looked back.
As a mum my passion lies in meditation for children of all ages – from pre-school to teens and beyond. Children today don’t know what it is like to be bored and so
don’t give their mind the opportunity to wander and be creative. And being
bombarded by messages from all sides – peers, parents, teachers and social media. I feel that children today need the tools and techniques that meditation can give them to build their resilience and take on the everyday."
SIT WITH ME IN
Chorley - Chorley, Eccleston, Croston, Mawdesley, Euxton, Adlington, Wheelton, Riley Green
South Ribble - Leyland, Longton, Penwortham, Walton-le-Dale, Samlesbury,
I CURRENTLY TEACH
Adult classes, events and workshops; Kids and Mini's classes
Please note that by booking a class with us you are agreeing to our terms and conditions which you can read by clicking here. Your instructor may also require that you sign a participant declaration (also detailed in the terms and conditions pdf) and ask you to provide additional information about your participation and attendance to class.
FIND OUT MORE ABOUT LAURA'S CLASSES AND EVENTS BY CLICKING HERE