X-HAIL CLASSES IN LIVERPOOL WITH Laura
'I am a certified Yoga teacher and meditation instructor. I am also X-Hail UK anatomy and physiology lead.
I love how X-Hail use easy and intuitive techniques to help slowly ready the body and mind in preparation for meditation. Rather than the stop, drop and meditate approach.
There is no Guru status here. We are all real people, with real lives who
want to take better care of our mental health.
X-Hail give you the tools and empower you to believe in yourself and the power you
already hold within you. There truly is nothing else quite like X-Hail out there!'
JOIN ME FOR CLASSES:
I CURRENTLY TEACH:
Adult Classes, Events and Workshops, MINIS, KIDS
Please note that by booking a class with us you are agreeing to our terms and conditions which you can read by clicking here. Your instructor may also require that you sign a participant declaration (also detailed in the terms and conditions pdf) and ask you to provide additional information about your participation and attendance to class.
FOR MORE INFORMATION ON LAURA'S CLASSES AND EVENTS PLEASE CLICK HERE