X-HAIL CLASSES IN WARRINGTON WITH Caz

"Meditation has been hijacked and we need to take it back!

You don’t need to go to a silent retreat in the deepest depths of India to be a ‘serious meditator’.

 

You have the exact same mind sitting on your kitchen floor as you do in an ashram in Rishikesh...... and it’s probably less sweaty.

 

Meditation is such a beautifully simple practice that has been overcomplicated by some and even used to make people feel excluded by others.

 

No expert skills are needed, no special pants are required and you definitely don’t need a cushion filled with sacred hemp to get in touch with your inner self.

 

My mission is to start a revolution from the kitchen floors, bedrooms and community centres where we are to help the battered souls of people like us find the peace we deserve too. Join me."

SIT WITH ME IN:

Warrington, Widnes and Runcorn

 

I CURRENTLY TEACH:

Adult and workplace classes, workshops and events

Please note that by booking a class with us you are agreeing to our terms and conditions which you can read by clicking  here. Your instructor may also require that you sign a participant declaration (also detailed in the terms and conditions pdf) and ask you to provide additional information about your participation and attendance to class.

FOR MORE INFORMATION ON CAZ'S CLASSES AND EVENTS PLEASE CLICK HERE