EVERY X-HAIL SESSION IS DESIGNED TO BE

NEURODIVERSITY INFORMED

We are all beautifully unique and here at X-HAIL, we believe in affirming our difference rather than ignoring it. Thats why each of our instructors is trained to deliver sessions inclusively to ensure that EVERYONE feels welcome, safe, capable and inspired.

WE OFFER YOU A MENU

Rather than a 'one size fits all' approach, during each session you are given the option to choose tools that work for you and the way that you process the world from our soul-led menu of mindfulness, breath and meditation tools.

SPACE TO BE YOU

We have got rid of some of the strict rules, restrictions and outdated teaching methods to be able to give you the freedom to be yourself, exploring these ancient techniques and adapting them to suit. Whilst we are always there as your guide, YOU are the guru!